Everyone knows divorce is not going to be an easy process. In fact, it can be extremely stressful and draining on all parties involved. Divorce is probably one of the most trying periods that anyone can endure, especially if the separation is not agreed upon by both spouses. One spouse may be ready to move on, and the other is doing everything they can to make life more difficult for the other as a way to punish them for the divorce. Going through a contentious and complicated divorce can affect both your physical and mental health. So it’s important to take certain steps to protect yourself along the way. Knowing how to act in your own best interest will not only keep your perspective towards the future more positive but will give you the best chance at the resolution, which ultimately protects your health and sanity.
The process of divorce can feel overwhelming and lonely at times. Those who are going through a divorce often rely on their friends and family for support. The people you choose to be around you at this time can make all the difference. But as explained by the team at Cohen & Cohen, one person that you may need to consider is a personal injury lawyer who is knowledgeable in family law and one who is experienced with handling difficult and contentious divorces. It’s worthwhile to choose people who can provide emotional support and listen to your legal concerns, which in effect reduces the amount of stress you experience.
A divorce between spouses who are at odds with each other can make it challenging to find resolutions regarding topics such as child custody, spousal support, visitation schedule, division of assets and debts, and more. Depending on why the marriage is ending, one or both spouses may not want to amicably negotiate amongst themselves, which makes representation from a lawyer paramount. Without legal assistance, a person is likely to have more questions than answers, and more stress than confidence. But by having a legal team help you during your divorce, you have professionals who are constantly advocating for your behalf and can protect you from a malicious soon-to-be ex spouse.
During a highly volatile divorce, particularly if an ex and their lawyer is aggressive in their tactics, it can add even more hardship than is already felt. Some people may find that dealing with the stress of a situation like this can lead to both mental and physical health problems. Being constantly on alert and tense can even contribute to being involved in a personal injury accident, such as a car crash or other such events. We may strive to keep various aspects of our life separate, but how we are feeling in our mind and body can affect all of them. If we are going through a contentious divorce and are left feeling on the tips of our toes at all times, waiting for the next bad thing our ex is sending our way, it’s no wonder that our health could decline because of it.